Simplification is the key to growth
If you want to do something, Minimise the barrier to entry and break it down into small steps.
Want to start the gym?
Figure out which one is closest to you so it’s not too big of a task for you to actually get there. Then break down the start up process into small steps.
Walk in
Sign up
Get comfortable in the space
Figure out basic movements
Get confident on those movements
And so on…
The idea of starting the gym seems like a huge mountain of an idea at first. But like anything simplify it, break it down and it becomes more manageable. To the point where you can go
‘I know exactly what to do next’
And isn’t that the goal?
If you want to make something stick, MAKE IT SIMPLE.
Need to get the ball rolling?